Deconstruct to Reconstruct
Deconstruct to Reconstruct w/Alexandria Crow I'm spending this weekend at a Workshop called Deconstruct to Reconstruct; hoping to learn researched and well thought out reasons and clear answers to what has been overlooked in yoga classes from the philosophical to the physical. By Sunday afternoon, I expect to have tools and solutions to live up to the promises that yoga is for anyone and everyone who wants to participate and is a lifelong practice. For many decades, I have practiced Hatha Yoga as a student and teacher. Thanks be God, His mercifcul/ all knowing Grace and His Protection, I've worked through many life challenges through these practices. I am thankful to 'unpackage' traditional approaches, learn alternatives and apply healthy methods that can apply to many of us. Here's the formal description: Celebrate uniqueness and diversity in every class; we will investigate a clear and verifiable list of missing considerations affecting the a...
