Posts
RR Yoga: Movement Class With Olga
- Get link
- X
- Other Apps
My workout is a Basic, gentle and paced Yoga/ Movement Class designed to stretch the body, enhance breathing and open up tight areas as well as to build up strength, increase balance and promote healthier functioning of the nervous & circulatory systems. Suggested props are a chair (or something to hold on to) and a mat/ towel to delineate your practice area and lie on. Yoga/ Body Movement is one my passions, drug and therapy (that is after, Our Lord!) Olga first began practicing, then sharing yoga in 1989 and, finally, treated herself to Certification as a Teacher in 2012. What really hooked Olga and ended up being the driving factor to becoming a teacher was finding through a consistent and honest practice she was able to heal her own body on the physical, mental and emotional levels. Olga has applied her love of Yoga to a deeper awareness of the body (on many levels) through the practice of Body Movement, Breathing and Self Awareness. After all, aren’t we all going through life...
Peach Marisol Kaftan & Abrazo Style Totes
- Get link
- X
- Other Apps
Shop at https://www.discoverpeach.com/s/olgam The Marisol Kaftan is an essential summer layer over your swimsuit or jeans for street style or provide a little cover from the sun. This one-size-fits-all cover-up makes a perfect gift, too. Give your style an instant summer refresh with this chic handwoven tote perfect for days spent on the go. Oaxaca, Mexico’s Abrazo Style employs nearly 100 fair trade artisans who create beautiful contemporary designs using tough plastic lanyard and traditional weaving techniques. The result is a virtually indestructible, stable and waterproof bag. Shop at